Forgot to take your sdcard adapter? No worries, you have your phone!

Do you have network access? 

Then we're fine!

ping 10.10.5.160

Install your favorite ssh server

My choice is:

• Rooted SSH SFTP Daemon
• Busy Box
• Superuser

Find-out SD Card device path

ssh shd@10.10.5.160 'mount | grep sdcard'

Unmount your SD Card

ssh shd@10.10.5.160 'umount /dev/block/vold/179:1'

Copy image to SD Card

 dd if=ubuntu-14.04-hdmi-z7010-20140611.img | ssh shd@10.10.5.160 'dd of=/dev/block/vold/179:9'